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Wellness
- Wellness is first and foremost a choice to assume responsibility for the quality of your life. It begins with a conscious decision to shape a healthy lifestyle; physically, mentally, emotionally and socially. The childbearing and breastfeeding years are years of turmoil no matter how often you have done it before. Either everything is new or you have to readjust life to bringing another person into your family.
It's easy to decide you want be well, but where do you start? At The Birth Lounge we will support you and your family every step of the way to your personal wellness. We will offer exercise classes for every stage of pregnancy and after as well as for every level of fitness. We will inform and educate you, stand by you when YOU make a decision that is right for your family. Others, like you, will be there to share and listen too.
Services The Birth Lounge will offer include: nutrition programs, chiropractic care, massage (Lomi Lomi), acupuncture, aesthetics and family and marriage counseling.
The Birth Lounge is currently in the early stages of planning and is seeking grant funding. We plan to open our doors in 2012 and more information on our wellness services will be made available here closer to that exciting time.
"The greatest wealth is health."
- Virgil
